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Wellness After 30 – Article
Posted on: September 28th, 2022
Diane R. Randall, MA
How do you define your wellness? As we age, it can be difficult to wake up with a sense of purpose. How can you overcome this hurdle?
The article link below explores the work that it takes to achieve wellness, and the reasons to continue to strive for optimal health- physical, mental, and spiritual.
Learn great strategies to get the most out of this time and start creating a life that honors your wellness!
Article Link: Wellness After 30: Getting the Most Out of Later Life by Diane R. Randall
For additional articles, visit the American Holistic Health Association’s Self-Help Articles Collection.
